So I caught a TV program a couple of weeks ago, on BBC1 called Drowning In Plastic (see here). Everyone I know who has seen it has been shocked. I think what surprised me most is the potential for micro plastics to enter the human food chain; a report out this week shows this is already happening (see here). Government advice is currently that adults should eat at least two portions of fish each week. If that fish contains tiny particles of plastic, and plastic gives off some nasty chemicals, so that’s a problem (see here, for example, for the effect on sperm counts). As is the potential for micro plastics in our drinking water.
So I wanted to write about what I’ve been doing to minimise my own plastic consumption, and maybe inspire you to do a bit more. I’ve long been a supporter of buying my fruit, vegetables and meat from places other than supermarkets (our local butcher, farm shop and a veg box scheme do a great job here) and I have used reusable shopping bags for almost two decades, so I was almost entirely unaffected when the 5p charge was introduced in the UK, but I was glad of it, nonetheless.
What actually started me thinking about plastic again was our holiday in Sennen Cove, in Cornwall, this summer. There is a noticeboard near the beach explaining how plastic damages sea life and the children got into a conversation about it, the result of which was us doing a daily 2 minute beach clean (see here for this initiative). Sennen Cove is a beautiful beach, and, at first glance looks pristine. But our daily beach cleans showed it was full of hidden litter, most of which was plastic. This is a typical example of the litter we found on just one day. And everyday we found a similar quantity and mix.
So then I started looking around on the internet and I came across the Plastic Free July initiative. The aim of this was to look at giving up single-use plastic. The initiative suggests you start by saving all your plastic waste for a week and then look into ways to reduce that. So that’s what I did.
Milk and More
Now I thought I’d be pretty pleased with the small amounts we used but, no. By the end of the week, it was a veritable mountain of bottles and wrappers. Most of those bottles were milk bottles. I have small children and we are fond of rice pudding and custard so we get through a lot of milk in our house. And this is bourn out by the knowledge that I was seemingly continually just popping to the shops to drag home another plastic wrapped 4 pinter. I’m old enough to remember glass milk bottles delivered by a milkman – I’m guessing I was well into my teens when my mother switched to buying it in plastic bottles from the supermarket. And I was unconsciously aware that milkmen had mostly gone the way of greengrocers and butchers when supermarkets took over, i.e. out of business except in niche areas. But, given it is a 13 mile round trip to our nearest supermarket (that’s what you get from living in the sticks), whilst I was keen to give up the necessity of frequent trips, I really didn’t think I’d be able to get a delivery out here (pizza and Indian restaurant businesses, please also take note!). So I Googled “milkman near me” and to my surprise the company Milk and More delivered in my area. So now I have a milkman. His name is Ricky and he delivers, like a super stealthy ninja, early in the morning on Tuesdays, Thursday and Saturdays. I also get orange and apple juice in glass bottles from Ricky, and organic eggs, and dry goods like porridge, and also luxuries like scrummy artisan bakery meringues.
There is a cost to this. My milk definitely costs more than it does when I buy it in the supermarket. This is because milk is generally sold at a loss making price in the supermarkets because the stores recognise that the continual need for milk brings customers into the store (and have you ever noticed how far back into the store the refrigerators for milk are!?) and when they are in the store, customers pop lots of other things in their baskets and trolleys, on impulse, which is where the stores actually make all their money. And this is the thing. because I’m not constantly in the shops buying milk, I’m also not constantly in the shops buy lots of other snack foods and impulse buys. So I’m actually not spending as much money as I did and am doing a lot less driving about in the car.
There is also a much underrated feel good factor around having milk delivered by a milkman. I get a small glow of happiness when I put my empty milk bottles out on the step the night before a delivery and the children are delighted by getting the milk in from the doorstep in the morning. But its more than that. The fact is, milkmen provide a vital service to more elderly or infirm folk who can’t always get to the shops. And consequently a milkman could be the first person to spot that the previous day’s milk hasn’t be brought in and that the elderly or infirm person might be in need of help. By supporting my milkman, I’m also supporting this part of his service.
So, with milk ticked off the list, the next generator of plastic in my house was kitchen cleanser, soaps and laundry liquid. As I’ve said, I have small children and the sticky fingerprints are legion. I’ve long used Ecover products, because of the worry around liberally spraying chemicals near my children, so my next move wasn’t as big a leap as it might be for some people. I have recently read the book No Is Not Enough by Naomi Klein. In that book, when talking about protesters joining indigenous peoples in an encampment near a proposed pipeline route, she mentions the use of sage as an antibacterial cleanser.
This got me thinking, and after some (more) google research I found this recipe for making your own kitchen spray. So I waited until I used up my current kitchen spray and instead of putting the spray bottle in the recycling I made my own cleaning fluid and reused the spray bottle. The cleaning fluid doesn’t have any particular odour so I fragranced it with a couple of drops of eucalyptus essential oil and it is as effective as other cleaners at cleaning my work surfaces. Just about the only thing to get over is the brown colour of the liquid. And as sage grows like a weed in my garden, at a much faster rate than I can make stuffing with, it’s totally free. And because I’m reusing the bottle, that one less piece of plastic in the system.
So I also mentioned soap above and I’d previously always bought liquid hand soap, more or less by default. Again, liquid hand soap wasn’t a thing when I was a child but my mum had switched to it when it started to become popular and I’d just followed what she did without giving it a thought. And liquid hand soap comes in plastic bottles. So after some (yet more) googling I ended up buy some books on soap making and had some fun making my own Lavender and Camomile soap. Although I was desperate to try it, it actually takes around 6 weeks to cure so I had to be patient. But I can now report, it is lovely. It’s novelty factor also means my children are suddenly keen to wash their hands, although I doubt the phenomenon will last. I will definitely be making some more for Christmas presents, maybe with some other fragrances too.
Lastly was laundry liquid. Again, I already use Ecover but the plastic bottles it comes in was an issue for me. I can get the bottle refilled at a hardware store a few miles away, but they don’t have the concentrated liquid so this would still mean lots of extra car journeys. However, the alternatives like soap nuts also came with ethical problems that I couldn’t quite square off. So I put it to the back of my mind.
But recently, I posted on my Instagram Stories about it being conker season (conker season is a BIG thing when you have 7 year olds) and one of my IG friends told me you can make your own laundry liquid from conkers. Yes, you heard me. Laundry liquid from conkers. There is a great how to in this article on Wasteland Rebel.
So in the interests of intrepid reporting (or as intrepid as its possible to be within the confines of your own kitchen), I whizzed up some conkers in my food processor (and my goodness they do make a racket!), added some water, and 24 hours later had a small supply of laundry liquid. And it works surprisingly well; at least as well as the Ecover I’d been using. I fragranced it with a few drops of lavender essential oil but it doesn’t really need it. It was particularly lovely in my woollen wash where it made everything super soft. If you also have small children and consequently, a supply of conkers in your house at the moment, I’d really recommend you try it.
Plastic free business
And lastly, I wanted to let you know what I’d been doing in my yarn dyeing business to reduce my use of plastics. I always take pride in the fact that my business is basically creating a valuable resource from something which is an undervalued by-product of the British meat industry. And now I’m dyeing it more and more with plant materials, and often waste plant materials like avocado pits and onion skins, it is pretty low on any planetary impact scale. But there is always room for improvement. So, I’ve taken the decision to stop stocking wool/nylon blends. I’d pretty much come to the conclusion that its not really necessary anyway – I only stocked it in yarn intended for socks and it’s much better to use a wool with natural properties appropriate for the job of socks than to try to make inappropriate wool fit for the task by adding nylon. There are a very few skeins left in the shop but, once they are used up, I won’t be restocking it.
I’ve also sourced paper postal bags and packaging. These took their own sweet time to arrive (maybe the manufacturer had been inundated with orders? I hope so!) and while I was waiting, I used brown paper to package up parcels. Now the paper postal bags have arrived, I’m thrilled with them. I’ve carried out some durability tests (including mailing yarn to myself and then leaving the parcel out on the doorstep in the rain) and am very pleased with how they perform.
All these things taken individually are tiny actions, but together they make a big difference to the amount of plastic our family produces. But, I’m sure there is more I can do, so, if you have any suggestions, please do share them by commenting below.