Posted on 8 Comments

Don’t even think about getting your workout wardrobe in shape

At this point every year, I start to experience feelings of sadness at the passing of a year, but excitement at the prospect of the start of a new one. This is, of course, ridiculous, as very little will change at midnight in the 31st December. Despite any resolutions I may make, I will still wake up on 1st January 2019 as fundamentally the same person I was in 2018. So will everybody else.

I realise that this might not be a popular view point and I might be on the receiving end of a few Bah Humbug! comments for saying this but, most of what we do, is done habitually, and habits take lots of time and attention to change, and so, no matter what I resolve, I’m strongly suspecting I won’t be much different in February 2019 than I was in November 2018.

It seems to me, the making (and breaking) of New Year’s resolutions has become just another opportunity to spend money. In recent days, I have been urged to join gyms, start expensive diet plans and even “get my workout wardrobe in shape”.

This last one is particularly ludicrous. I seriously question why anyone would want to buy a lot of expensive gym wear before starting a new exercise regime. Yes, I know it can be confidence boosting to have nice new things. But it’s unlikely that you are going to be half way through your exercise session and desperate to take a rest but think “No! I must not stop. My workout wardrobe is in shape…”.

* * *

So 2018 was a very mixed year for me. My family ended 2017 to the news that my Mum, after many years fighting against an incurable cancer, was at the end of her life. Her bone marrow had failed and whilst the wonderful NHS would do all they could with blood transfusions and antibiotics to keep her going, she wasn’t going to stage a miraculous recovery. So we all knew that 2017 was going to be her last Christmas with us and, whilst we tried to keep to the same family traditions, it was all unbearably sad.

She hung on, weary and in pain, with ever increasing amounts of time in bed and in hospital, until April. It was horrible to see her, once so vibrant and such a force within our family, become so diminished. The end, when it finally came, was, mercifully, very quick.

I miss her greatly. I always will.

* * *

It’s hard to go from that to an upbeat “Yay! I launched my yarn dyeing business” announcement but that is basically what happened. I’d been wanting to do it for a while, and I talked about my plans with Mum, but then put life on hold while she was really unwell. In a peculiar way, her passing was just the boot up the bum I needed to get on with it. Life is dismayingly short, so do more of what you love, has become my motto of sorts.

I’ve been lucky enough to have the time to learn how to naturally dye with plants. Even though I know it is really only chemistry (and, for the first time ever, I really do wish I’d paid more attention in ‘O’ level chemistry), it feels like there is something magical about dyeing wool with plant colour, using some of the same techniques our ancestors did for thousands of years (see here for my post about dyeing with woad). I love the slow mindfulness of the process; growing or foraging for plant material, extracting the dye from it, sometimes over many days, and then encouraging that colour to stick onto the wool, with just enough heat, but not too much. Some of my most beautiful colours were achieved during the heat of the summer, when I just left the dye pot out in the heat on our patio, for the whole day. Serendipity has a big part to play in the process, and I’ve learned to embrace and love it.

And this has changed me more than any resolution I have ever made. Years spent as an accountant, in thrall to a timesheet and billing, meant I used to be all about getting to the end point as quickly as possible. The end product was the most important thing. The process was just something to be got through or endured. But, being forced by nature to wait for results, has made me enjoy the process so much more. And not just with my yarn dyeing but with my knitting, baking, and even, dare I say it, chores too.

* * *

Those of you who follow me on Instagram or Facebook may know that I’m exhibiting my wares at Unravel in February (for details, see here). As a newbie, I’m very grateful to them for affording me the opportunity to come along. Planning for this has been in full swing for ages. as it takes a long time to prepare for a big show using natural dyes, and especially when you have just one (overworked!) dye pot, so I’m hoping I can do justice to the opportunity. Please do come and say hi if you visit the show.

So, I’m starting 2019 both excited and nervous about Unravel and not really able to think about much beyond it. So, I shan’t be making any resolutions at this stage. I’ve planned a period of quiet assessment at the end of February, and that’s as far as I can go with my head as full as it currently is.

And, this is my point (and, if you are still reading, well done for hanging on in there!), you don’t need it to be 1st January to make changes. Clear a tiny bit of head space, identify the things you love, and do more of them. Do them with care. Enjoy the process of the doing.

And please don’t, even for a moment, think you need to get your workout wardrobe in shape.